Guided meditation

With professional support, let the serenity of the moment wash over you and truly let go.



Book
6005563

Guided meditation

The benefits of meditation are now becoming increasingly recognized by the medical profession, particularly in the management of anxiety, help with concentration and pain relief.
Mindfulness meditation is the most widespread form of meditation. It is included in most wellness practices such as yoga or sophrology.
An experienced coach can initiate or accompany you for an hour, making the most of the setting of Agafay desert.

Good to know

Duration: 1 hour
* 2 people minimum

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suzanne meditation.jpg
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Live the desert experience
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Yoga & Stay

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Crédit photos : Boby et Fafou BRO, SAAD ALAMI, Sophie RAPP